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Welcome to my blog. I'm Nana, bringing all the fun to your yard and beyond. Nice to meet you too.

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EATS #1: VEGGIE EGG STEW (GHANA STYLE).

EATS #1: VEGGIE EGG STEW (GHANA STYLE).

For our second recipe on the blog, I bring to your table a simple 10 minute stew. Most of the recipes coming to the blog will be simple and easy. I am not a believer of laboring over the stove. The easier the recipe, the quicker we get to the fun part: Eating.

On my YouTube channel, I have a playlist(MUKASE) dedicated to all African recipes. Check out my latest MUKASE (Kitchen) video on YouTube:

Traditionally, Ghana Style Egg Stew is way simpler than my recipe. It has very minimal vegetables and a copious amount of vegetable oil. But in line with healthy (wholesome) eating, I incorporated vegetables and substituted hydrogenated vegetable oil with Olive Oil.

So let's ramble.

YOU WILL NEED:

2 large plum tomatoes.

1 large Vidalia sweet onion.

2 carrots.

3 large AA eggs.

Olive oil.

Curry + Sea salt.

Paprika or Cayenne pepper.

1 Bell pepper.

HOW TO PREPARE:

1. Wash and chop all vegetables.

2. In a skillet, add 2 tablespoons of olive oil (medium heat).

3. Add chopped vegetables and stir.

4. Add 2 tablespoons of paprika and curry.

5. Whisk 3 eggs in a separate bowls.

6. Add eggs to skillet.

7. Let eggs sit for 5 minutes and scramble with veggies.

8. Correct seasoning. Add just a little sea salt.

8. Serve with rice or yam (like I did).

YUM!!!

Watch full video on my YouTube channel. 

 

 

#MUSICMONDAY: LUV - TORY LANEZ.

#MUSICMONDAY: LUV - TORY LANEZ.

GROWING OUT PUBIC HAIR IS NOT FEMINISM.

GROWING OUT PUBIC HAIR IS NOT FEMINISM.

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